You are currently browsing all posts tagged with 'Irvine Personal'.
Displaying 1 entry.

Irvine Personal Trainer Fitness and Motivation Tips

  • Posted on October 13, 2017 at 6:58 pm

People who start getting into fitness usually wind up discussing genetics at one point or another. They might read up on the “fat gene,” and start thinking that the people who are lean, toned, and muscular are just, “genetically gifted,” while people are chronically overweight just aren’t. As an Irvine Personal trainer, I have even had some clients warn me that losing weight is going to be extra hard for them because they just don’t have the “genetics” for it. I hate this kind of thinking, because it is really limiting, and ignores the very real importance of determination, tenacity, and motivation when it comes to getting into shape.