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Melitta Coffee Pod Tutorial

  • Posted on April 28, 2018 at 1:26 am

As hectic as life can be from minute to minute and day to day, coffee lovers out there always seem to be able to find time for a refreshing cup of joe. Whether you are trying to jumpstart your day in the morning or searching for that late afternoon pick-me-up, coffee pods might just be the secret to conquering your hankering.

For the coffee or tea enthusiasts who are sick of the messy clean-up and tired of waiting for their coffee to brew at home or in the office, the Melitta One:One, may be the perfect solution.

What is the Melitta One:One?

The Melitta One:One java pod coffee maker is a single cup coffee maker that brews fresh, delicious coffee in under a minute. They are designed for use with Melitta coffee pods, which are individually packaged portions of freshly ground gourmet coffee or tea. The pod-filter design guarantees perfectly sized servings every time with no mess and no clean up.

If pod coffee brewing appeals to your tastebuds, but seems a bit foreign to you, here’s a tutorial to help you get started:

What do I need?

Not a whole heck of a lot! Obviously, you’ll need to purchase a Melitta pod brewer, which costs approximately $49.99 and can brew two sizes – the 5 oz. bold European-style coffee or the 8oz. traditional American style. The beauty of this pod brewer is that there is no measuring or mess involved. Once you fill up the 28-ounce metered tank with water, you can make up to 5 consecutive servings without refilling. The only other thing you will need to get started is a supply of coffee or tea pods, whichever your preference and, of course, an electrical outlet to plug the brewer in!

What can I brew?

The Melitta Coffee Pod brews just about anything, including light coffees like the Melitta One: Breakfast Blend; medium coffees like the Melitta One: Love at First Sip Pods; or dark coffees like the Melitta One: Buzzworthy Pods. The Pod also brews speciality flavored coffees like Crème Brulee, Pumpkin Spice or Southern Pecan. And for those coffee connoisseurs who love the taste, but hate the caffeine, you can always find decaf coffee pods such as the Melitta One: Skip the Buzz Pods.

Tea drinkers will also be pleased to know that they can enjoy their tea pod-style as well. Melitta One makes a variety of tea pod flavors such as green, raspberry and chai tea.

Buy a Case of Ramen to Begin a Food Storage Program

  • Posted on April 28, 2018 at 12:07 am

Food storage and emergency preparedness have been buzz words for decades among people who are trying to be prepared for whatever the future may bring. There are companies which provide elaborate plans and programs to help people buy the food they need in order to sustain themselves and their families during emergencies or natural disasters.

Most people will never personally experience a devastating act of nature which will immediately change their lives and cause them to need to use their food storage. However, many families will have personal tragedies strike such as illness or loss of a job which may cause them to rely on food which they have stored for a rainy day.

Several home based businesses have sprung up in the food storage and emergency preparedness arena. If people are interested in food storage, there are ways to earn money by working from home in these businesses. Several companies provide a network marketing and direct sales opportunity. People who have a passion for preparedness may find a lucrative business by sharing the knowledge and products with friends and neighbors.

Complete devastation from such natural disasters as the earthquake a year ago in Haiti may not have been able to take advantage of personal food storage if there had been any. However, for most people food storage is a means of feeling some security in their day to day lives with the knowledge that they are prepared in case of an emergency.

Ramen is a hot noodle dish which is popular in Japanese culture and among many Americans as it has become readily available in a packaged form which is simple and easy to prepare. Indeed, many high school and college students almost live on ramen. Although it is not as inexpensive when served in restaurants, it is a cheap meal which can be tasty and filling when made at home from the packaged instant variety.

There are several different brands of ramen available in grocery stores. Fancier types of packaged noodles may also be found. They are convenient and easy to prepare. An extremely simple and inexpensive way to get started with a food storage program is to buy a case of ramen or several cases. With the price per package sometimes as low as ten cents, a case of twenty-four packages can be less than $3.00. You may find that your family enjoys it and uses it as a staple for their diet or as an after school snack.

Food storage is a good idea for every family. An effective program may be started for only $50 a month. Whether it is done on a serious basis with a plan or just being prepared with food for a few days, it is wise to have some extra food stored. If you are interested in a feeling of security, check it out and get started. Getting into a home based business may be another way of being prepared.

Improve Your Physical Fitness Level

  • Posted on April 23, 2018 at 1:18 pm

Most of us could use some improvements in the area of our physical fitness. We have become a society hooked on sedentary activities and unhealthy diets that include fast food. Physical fitness is essential for having a body that is well cared for. Your level of physical fitness can affect your chances of developing health problems as you get older.

It is never too late to start improving your level of physical fitness. It does take time and it does take dedication, but over time your new activities will seem second nature. Once you start to see the benefits of improving your physical fitness level, you will be even more motivated to keep doing it.

There is a common misconception that physical fitness means running until you are exhausted. That is not the case. Physical fitness involves taking on some type of physical activity that you enjoy. You can choose sports, exercise equipment, walking, running, aerobics, weight lifting, dancing, and many other types of physical activities. You should pay close attention to the foods you consume as your body will feel different.

If you think you are too ran down to exercise, try a brisk walk for 10 or 15 minutes. Also reduce the amount of caffeine and sugar in your diet. You will quickly notice an improvement in your energy levels and your mood. The more you exercise the more energy you will have. Physical fitness has great benefits for your mental health as well. Studies show people who exercise regularly have lower levels of stress and are less likely to suffer from depression.

If improving your level of physical fitness is important to you, see your doctor for a complete check up. Discuss your decision during that visit. You aren’t going to see improvements in your physical fitness level overnight, but by making small changes to your exercise routine and your eating habits, you will see improvements over time. You will start seeing improvements in your energy level, your mood, and even how well you sleep early on in your quest for better physical fitness.

Everyone has different levels of physical fitness. Don’t compete with your friend, someone at the gym, or your neighbor as this is only setting yourself up for failure. Instead, challenge yourself to do better. Challenge yourself to improve your physical fitness level from where you are today. If you start walking 15 minutes a day, add more time until you are up to 30 minutes. Then work on walking further in that 30 minute time period. Challenging yourself when it comes to physical fitness is a great way to motivate yourself as well as to gauge your progress.

Physical fitness is a very important part of taking care of your body and your overall health. A combination of physical activity, a balanced diet, and getting enough rest on a daily basis will help ensure your physical fitness level is sufficient to meet the ongoing physical and mental needs of your body.

Brew the Best Coffee With a French Press

  • Posted on April 21, 2018 at 11:43 pm

If you want to taste coffee in a whole new way, try making it with a French Press coffee pot. Most people are used to their coffee being brewed in an electric, drip coffee maker a la Mr. Coffee. This method has one flaw in the brewing process that takes away from the true essence of coffee: the paper filter. The paper retains some of the coffee essence, and deprives you of coffee’s true potential. Granted, we cannot simply dump ground coffee into a cup, pour in hot water and start drinking; the grounds must be separated from the liquid that is consumed. Coffee grounds are bitter, gritty, and stick to your teeth. The French Press method removes the grounds, but lets all of the flavor of the coffee come to life.

Although French Presses come in various shapes, sizes, materials and manufacturers, the Chambord model by Bodum is a good example of a ubiquitous style found throughout the industry . The handle attaches to the holder for the glass carafe. The carafe holds the coffee and hot water. The carafe looks like a beaker from a chemistry lab, with a spout for easy pouring. The “pressing” apparatus of the French Press sits atop the beaker. It consists of a dome which covers the coffee as it brews. The plunger is a skinny metal post with a plastic ball at the top that slides through a small hole in the middle of the dome. At the bottom of the post is the filter, a wire mesh disk.

A quick note about ingredients. A cup of coffee is made of coffee beans and water. Therefore, start with freshly roasted whole beans ground just before brewing. Whole beans maintain their freshness twice as long as ground coffee. The water is just as critical: make sure it is cold, fresh, and filtered.

Let’s assume a 12 oz. cup is being prepared. Using 1-1 ½ tablespoons of whole beans, set your grinder to coarse. This produces the largest grounds possible, and allows water to extract the maximum flavor from the coffee. It also reduces the amount of smaller grounds that will end up in the bottom of the cup.

Dump the ground coffee into the carafe. Before adding hot water, take a moment to inhale the aroma of the dry coffee. The aroma of freshly ground coffee will take you to a better place.

Next, heat your water (12 ounces). The optimal brewing temperature is 195-205 F. If you don’t have a thermometer, simply bring your water to a boil and wait thirty seconds.

Pour the water into the beaker and stir for a couple of seconds. This will agitate the mixture and allow the coffee to brew more completely. Place the plunger apparatus on the carafe, but do not depress. Set a timer for four minutes. This amount of time allows all of the flavor and oils to be extracted perfectly from the coffee.

At four minutes press down the plunger completely, then pour the freshly brewed coffee into your mug.
Look at the coffee before adding any condiments. The coffee will appear more complex (richer) than if it were brewed in a drip coffee maker. There will even be a thin layer of crema (light brown froth) resting on top of the liquid. Put your nose close to the cup and breathe in the aroma. The smell is stronger, more pure than if the coffee passed through a paper filter. Taste the coffee before adding sugar etc. When you reach the end of the cup you will notice some residue. These are simply micro-grounds that made it through the mesh filter.

You can purchase French Presses that double as travel mugs. There are also double-walled glass, and stainless steel thermal units as well. Some are beautifully crafted and look like museum pieces. The reason for this is that coffee made in this manner is the height of the coffee brewing experience. So, if you love coffee, you owe it to yourself to purchase a French Press and make the best-tasting coffee in the easiest possible way. Prices start at around 13 dollars for a two cup (12 oz.) unit.

Nespresso Coffee

  • Posted on April 21, 2018 at 9:01 pm

In 1976 the technology that is used to brew Nespresso, some of the most expensive coffee cup for cup, was invented by the Nestle corporation in Switzerland. Since then the product has gone through many stages of development that have led us to a very popular product that brews perfect high-quality coffee with a rich layer of crema on top every single time. With coffee capsules that sell for one dollar each, Nespresso justifies its price with exceptional quality and has been becoming more and more popular worldwide in the past few years.

If you are wondering what the fuss is all about, consider how rare it is, whether it is at home or at a coffee shop, that a shot of espresso has that perfect layer of thick tan foam resting on top. This is known to coffee connoisseurs as crema, and is an indication of high quality coffee that’s been perfectly brewed. Once brewed, Nespresso has a full rich flavor and an aroma that wakes up the senses of coffee lovers, along with a beautiful layer of crema on every single cup.

There are several factors that are considered and a number of steps the Nespresso company takes to ensure that their coffee is so exceptional. These begin where one might expect, with the coffee.

The Highest Quality Coffee

Acquiring the perfect coffee is a very high priority for the people at Nespresso. It is the coffee that the customer drinks, and it is therefore the primary consideration when it comes to customer satisfaction. Second best just won’t do for Nespresso. To begin with, the firm only uses the best Grand Cru coffee. This terminology, generally used to describe the finest wines from the best regions is used by Nespresso to describe the top harvests from the greatest coffee regions in the world.

The beans used in the production of Nespresso coffee are chosen using a very specific methodology. Only the best beans from the top harvests are used, and the roasting and grinding of all of the beans is very closely monitored to make sure that the coffee comes out as it should.

In addition to this, Nespresso makes sure that it offers the variety its customers need by providing various coffees from many well known top quality sources to give their clients a wide variety of flavors and a wide variety in the level of intensity.

The coffee is sold in hermetically sealed aluminum capsules that measure the perfect amount of coffee, preserve its freshness, and are integrated optimally into the Nespresso coffee machines.

The Perfect Coffee Machines

The other thing that makes Nespresso Coffee loved all over the world is their coffee machines. The machines were created to be used with Nespresso capsules and only Nespresso capsules. There are many top quality coffee machines available, but Nespresso machines are unique.

Nespresso Machines Are Well Designed

The very first thing that you will notice about Nespresso machines if you look through a catalog or browse them in a store is that they are all very well designed. They are not only designed to make the perfect coffee but to be nice to look at. This makes them ideal for display both at home and at the office. The colors of the machines are well balanced and attractive and fit well at home or at the office.

Is Junk Food Good For Your Health

  • Posted on April 19, 2018 at 10:04 am

Do you like to eat junk food? If you are like me, then you like them very much. Most of them are very tasty and it is really hard to resist them. They are found almost everywhere. But eating excessive junk foods is a food habit that you should really get rid of as early as possible. Why? Before knowing why you should avoid them you should understand what foods can be classified as junk foods.

What are Junk foods?

The foods which have little or no nutrient value can be classified as junk foods. These foods contain very low amount of vitamin, mineral and protein but high amount of calories from fat or sugar. Generally they are highly processed and contain higher amount of fat, sugar, salt and lower amount of fiber. Some of them also contain preservatives and artificial colors. Some popular and well known junk foods are: fast foods, potato crisps, french fries, sauces, salted snacks, chips, very sweet dessert items and carbonated beverage items.

Some Junk Food Facts

You need to know some facts to understand whether these kinds of foods are good or bad for us. Without giving you some facts it would not be easy for me to make you understand the effects of eating these kinds of foods. Now, let’s know some facts about junk foods.

1. Artificial colors and preservatives: Many junk foods contain artificial color and preservatives which do no good for our body, rather they act like poison. Sweden’s National Food Administration is a government food safety agency. With their cooperation a research was carried out at Stockholm University. The research showed that baking or frying carbohydrate-rich foods, such as potatoes or cereals, formed acrylamide. International Agency for Research on Cancer, found that acrylamide induces gene mutations. It is also known to cause damage to the central and peripheral nervous system.

2. Lower amount of nutrients: Most of the junk foods have very low nutritional ingredients like protein, vitamin and minerals rather they contain higher amount of fats, sugar, salt. They are also very low in fiber.By eating too much junk food we are giving our body only carbohydrate and depriving it from the other nutrients. Therefore, in return our body will also deprive us from a healthy physical condition.

3. Higher potential of suffering from health problems: If you are habituated to eat junk foods almost everyday or very regularly you are sure to be an overweight or obese person unless you do a good amount of physical work everyday. There is absolutely no doubt about that. This overweight or obesity will lead you to some serious health problems like heart diseases, joint problems, high blood pressure, type-2 diabetes. Besides those serious problems they are also responsible for faster tooth decay, constipation, problems related to digestion and tiredness.

4. Junk foods are a real threat for the children and younger age groups: If your children eat too much junk foods, then you should really control their food habit. Because if they eat too much junk food they will eat fewer amount of nutrient foods. This in turn will not ensure proper nutrition for their proper growth and they will suffer from tooth decay, loose bones and gaining overweight in earlier ages of their lives. Junk foods contribute lack of enthusiasm, headaches, tummy aches and poor concentrations to children

In context of the above mentioned facts I think I will be safe to say that, junk foods are bad for our health. My dear friends, I know it will be hard for many people to eliminate junk foods from the daily food list. For our busy daily routines many of us have become so much dependent on them that they would not try to think about not eating these foods. Most of them are easily available and easy to carry. But, considering the side effects you should at least take some fewer amounts of them from now on. Junk foods act like slow poison in our body. It is hard for you to feel the negative effects of junk foods overnight. But, if they are in your food list almost everyday or very regularly then you will definitely observe some negative effects on your body. Only the time to observe the effects may vary from person to person. Therefore it is up to you to make the choice. I hope you will do the best for your body.

Some Tips for Preventing Food Poisoning

  • Posted on April 19, 2018 at 3:54 am

Food poisoning is one thing that people often worry about when eating food at a restaurant, especially if they have not eaten there before. While food poisoning is widely regarded as something that comes from food in a restaurant, or somewhere else outside of the home, keep in mind that food prepared within your own home can cause this problem as well. One benefit, though, is the greater degree of control you can have over the food prepared in your kitchen.

To reduce the risk of food poisoning, one must understand how the food poisoning process works. Coming down with a food-borne illness is a direct result of digesting food that has viruses, bacteria, and even parasites, which have developed on the food over time. While harmful bacteria and other “germs” are common in virtually any environment, a healthy immune system usually protects the body from becoming ill. When you introduce tainted food directly into the body, however, it becomes harder to combat.

Coming down with a food-borne illness typically leads to symptoms such as diarrhea, nausea, and even vomiting. Food poisoning symptoms can appear either within a few hours or can take up to a few days to manifest; any timeline will greatly depend on the food that was digested, as well as how your body handles it. With that said, here are a few safety precautions that one must take in order to avoid this type of poisoning:

Know the Risky Foods

If you cannot control the foods that are handed to you such as dishes at a restaurant, you must know which kinds of foods that can cause this sort of poisoning. Food such as undercooked meats, raw produce, and even seafood are notorious for carrying viruses and parasites. Avoiding these dishes altogether can reduce your risk of food poisoning a great deal, but may be considered an unreasonable precaution for meat eaters. It is important to consider both your appetite for risk along with your literal appetite when making choices. However, if you ever feel your food is undercooked, never be afraid to send it back.

Always Wash your Hands and Food Contact Surfaces

Before serving any type of food at home, always make sure that you wash your hands properly and with antibacterial hand soap. You should wash both before and during preparation, especially after handling raw meat, fish, and poultry. Not washing your hands between handing raw meat and lettuce used in a salad, for example, can easily cross contaminate the salad. You also need to sanitize cutting boards, countertops, pans, utensils, and other surfaces that encounter food.

Use a Thermometer

When preparing and cooking items such as meats, use a meat thermometer to ensure that the inside of the meat is at an appropriate temperature. When cooking foods such as fish and chicken, the temperature should always be higher than 140 to 160 degrees Fahrenheit. By reaching these temperatures, you will kill the vast majority of live bacteria or parasites.

Always Chill Food

The longest that raw meats should stay out of a refrigerator is two hours. It is best to either thaw your meats in the microwave, or let them sit in the refrigerator until they are ready to be cooked. When thawing food at room temperatures, be sure to set it down on a plate away from any other types of food and make sure that it does not touch the countertop.

Check the Expiration Date

Although this may sound obvious, it is crucial that you check the expiration date on the meats that are going to be prepped. All grocery stores and butchers will place a date to use by on all labels. Be sure to glance at these labels before cooking. If the meat has expired, do not gamble and try to cook it – play it safe and toss it out.

By taking basic precautions and using your head, food poisoning can be prevented, especially in your own home. When eating outside of the home, try to avoid raw foods and inspect your meats before consumption. By being more aware of the food you consume, you can decrease your own risk of becoming ill from food poisoning.

Exploring the Mental Aspect of Fitness

  • Posted on April 18, 2018 at 6:14 am

I promote and teach the 3 phases of fitness to all my clients. Many are unaware of what the three phases entail. If you fall into this same category…let me take this opportunity to enlighten you. The 3 phases are the Mental, Physical and Financial aspects or phases of fitness. This is a concept I developed a little over two years ago and have had great success with improving client’s mindsets. Let’s look at how each of these relate to your health and fitness.

Macaroni Schotel for the little guy

  • Posted on April 14, 2018 at 2:10 pm

So that your child does not get bored with the menu that it was just, it is time we serve a delicious special menu for the little guy. Schotel macaroni can be served to infants aged 9 months to 2 years of age.

In addition, vitamins and protein in macaroni schotel proven to be consumed by the baby. Let’s peep the recipe.

ingredients:

-200 Grams of macaroni, boiled until soft porridge or can use basic macaroni
– Half btr onion, finely chopped
– 1 clove garlic, grated
– 1 pc small carrot, grated
– 1 pc small size potato, grated
– 1 tablespoon butter for sauteing
– 2 eggs
– 1/2 cup milk formula
– 100 grams of minced chicken / beef mince

How to Make:

1. Sauté onions and garlic in butter until fragrant. Enter the grated carrots and potatoes, stirring frequently. Then enter the liquid milk, chicken / beef mince, lift.
2. Add the eggs to the material he had been beaten off. Then pour in a heat-resistant dish. Steam until cooked. Remove and let cool.

The 5 Commandments of Experts And How Learn More

  • Posted on April 13, 2018 at 6:20 am

Importance of Roofing Repair Services for Homeowners

Everyone right now who is a homeowner no doubt wishes their home to be the best that it can possibly be. People that want this should definitely make sure that absolutely everything in their home is always well maintained. One of the things that is very important for you to take care of it the roof of your house. Everyone should take good care of their roof because of its importance serving as the main barrier between the comforts of inside and the elements outside. That is why if you find that your roof is either damaged or destroyed, then you should take action immediately. Everyone who finds themselves in this situations should know that the best thing they can do is to go and get roof repair services. Everyone that gets roof repair services will find that there are so many benefits that will come along with it. People who have never done anything like this before might be curious to know what exactly the advantages of roof repair services are. Today, we are going to have a short look at some of the very many benefits that everyone who makes the right decision by getting roof repair services will definitely enjoy when they do this.

People that make the right choice by getting roof repair services will enjoy the fact that their roof will be very well repaired indeed. Everyone that tries to repair his or her roof on his or her own will find that this is not a task that is easy to do at all. And people might end up not getting anything done at all when they do this. Or worse, you could even damage your roof further when you try to fix it by yourself. That is why you should let the professionals do the job for you instead and get roof repair services. Everyone that does this will find that their roof will be as good as new when the professionals do the job for them!

People that go and get professional roof repair services will also find that this is actually the safest way to get their roof fixed. You might not know this, but roof repair repair is actually a dangerous job. Everyone knows where roofs are, high up on the top of the house, and so high off the ground as well. And most roofs today are sloping downwards as well. This is why roof repair repair is a dangerous job, because if people slip, they can seriously injure themselves. Everyone that gets roof repair services though doesn’t have to worry, because the professionals actually have all the best safety gear that is out there today!

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