Displaying 1 - 10 of 98 entries.

Quick not rot, Cucumber Wrap with plastic It

  • Posted on February 15, 2018 at 5:50 pm

CUCUMBER usually placed as fresh vegetables, garnishes, salads, or pickled. Water content is 95 percent easier cucumber becomes soft if one storage.

Cucumber has a short shelf life. Most cucumbers at the supermarket sold wrapped in an airtight plastic wrap. Because, cucumber wrapped airtight resilient little longer when compared with fresh cucumbers open, as reviewed Eatbydate.

Knowing the cucumber begins to break
Mostly intact cucumbers usually have longer staying power because it still has the protective skin, which also contains nutrients. You can find out whether the cucumbers start foul by seeing and feeling directly.

The common trait is a bad cucumber damp surface. Cucumber becomes soft and slimy white surface and should not be eaten.

Maintain hygiene and food safety will help prevent rapid deterioration of food. Of course there are certain health risks if you eat a cucumber that has been damaged.

How to save the cucumber
Proper food storage is the key to extend durability. For cucumbers, it is best to keep it in one piece and unpeeled in a plastic bag in the refrigerator vegetable special shelf. Do not wash before storing it in the refrigerator.

Fresh unpeeled cucumber or cut resilient week to 10 days. For the preserved cucumber can last 1-2 weeks, while the already sliced ​​can only survive 1-2 days.

Although it is not frozen, small cucumbers and make pickles feels hard. Some benefits of proper food store than you are eating healthy foods, eating out less expensive because you will not waste food if it breaks down more quickly.

If you have a cucumber in large quantities and is likely to soon deteriorate, then cut into pieces and mix the tomato chunks and add your favorite salad dressing.

Individual Food Plan and Exercise

  • Posted on February 13, 2018 at 1:59 am

I did a personal food plan and exercise program that combined all of the individual actions that worked from each of the best weight loss plans I had used over the decades. I shopped at a health food store, so I ate no white flour or white sugar (both of which are chemically processed and create food cravings!). I ate protein, vegetables, and a minimum of whole grain breads at each meal. And I power walked 4.15 miles every day.

I have always been overweight, I have spent a lifetime searching for the best weight loss plan for me. I have done–starting in my pre-adolescent years–yogurt and granola, skim milk and banana, cabbage soup, Weight Watchers (three times), Jenny Craig, Dr. Atkins, The Zone, the Hilton Head, the Suzanne Somers, and numerous other plans. I went with low fat, low-carb, went with the body-type diet, and onto the grey sheet of the 12-step program, Overeater’s Anonymous.

Fitness Programs

  • Posted on February 12, 2018 at 10:08 pm

Fitness is a state of the human body that allows it to function up to its full potential. It is the ability to do regular jobs without any strain, while being alert and energetic enough to endure any stressful activities. It is basically a condition wherein, all the major parts of the body, heart, lungs, kidneys, liver, bones and muscles are in proper working condition.

A Look on Diet Fitness

  • Posted on February 11, 2018 at 10:10 pm

Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to ahieve that magazine-cover look. As a result, gyms, health spas and other fitness centers have proliferated all over to cater to the needs of the fitness buffs and afficionados.
Even on television exercise machines, weight loss products, and other paraphernalia to improve fitness have more or less gained control over the airwaves and made their way into the households. But exerise is not the only way to build that body beautiful. It also entails certain amount of responsibility on the foods one chooses to eat. Being healthy and fit requires one to observe diet fitness.

Diet fitness is as essential as exercise itself. Diet for fitness provides the essential nutrition one needs to restore worn-out muscles and for healthy growth. Diet fitness should never be taken for granted. With the popularity of keeping fit, many different views, methods, programs and dieting strategies have been formulated by many professionals. Among these are high carb diets and high fat diets. Whih one is more effective and which one should one choose to follow?

First thing to know would be the fundamental differences between these two diet approaches. As the name implies, high carb diets concentrates on taking in carbohydrate-rich foods while high fat diets endorses fat-rich foods. High carb diets are utilized to glycogen stored in the liver and muscles. Glycogen is a glucose complex that provides large amounts of energy ready for use in anaerobic exercises.

Fats, on the other hand, is well-nown for being the richest source of calories. It actually contains 2.5 times more calories than carbohydrates and proteins alike. Studies also show that it takes the body 24 calories to metabolize carbohydrates while it only takes 3 to burn down fat. So which one to follow? A person can follow a high carb and low fat fitness diet or the other way around. It is absolutely not recommended to follow both at the same time; unless of course if you want to gain body fat.

But then diet fitness is not all about losing fat, one must also consider his diet in order to keep fat away. Research shows that sustainable loss of weight can only be achieved on a diet which suits the individual food preferences, lifestyle, medical profile and satiety signals.

Diet programs all over can help you shed off excess pounds, but only one diet can help you stay sexy, and it is the one that satisfies you most. Other important aspects of having a fit diet are moderation, balance and variation. One must be careful not to leave out important nutrients and other substances necessary for healthy body functioning. health organizations are clear about the amounts of nutrients an individual should have in the body.

Low fat high carbs, high carbs low fat; the question is not which diet program will work out but which is it that will work for you. Striving for a sexy and healthy body does not have to burden an individual, diet fitness does not have to mean sticking to the same kind of food for life. One may even try to be adventurous and try out new foods out there.

Medicinal And Culinary Uses For Corn Silk

  • Posted on February 10, 2018 at 12:53 pm

Corn silk may now be associated with a healthy lifestyle and medicinal benefit, but, as an adolescent, my memories of the use of corn silk was as a cigarette alternative. I have been told tales of those people in the Dirty Thirties who regularly rolled this dried corn fibre into cigarette papers, since tobacco was prohibitively expensive. While I do not recommend this practice today, the anecdote illustrates that desperate people use creative tactics to achieve an end.

Soft Drink Addiction, a Man of 25 Years is Losing All his Teeth!

  • Posted on February 9, 2018 at 4:38 am

There is some bad news for you who are fond of soda! More recently, there was a young man addicted to drink soda as to lose all his teeth, when he was aged 25 years.

As quoted Dailymail.co.uk, a man named William Kennewell from Australia and works as a staff at a hotel in the land of kangaroos that.

According to his testimony, he often ignores warning dentist who claimed that soft drinks can rot your teeth. As a result, he now no longer has teeth and wear full dentures at the age of 25 years.

Kennewell addiction to sugary drinks is even making himself suffered blood poisoning. “I drink between six and eight liters of soft drinks are mostly cola, every day,” said Kennewell.

“I was told that the normal person has about 23 teeth, but I only had 13 teeth and it all had to be removed,” he told The Advertiser.

Kennewell, who lives in Salisbury, 15 km north of Adelaide, adding, “This habit started because I did not like the water and worked in the hotel industry, which has easy access to drink coke.”

“Because my teeth were rotting so badly, I finally had blood poisoning and made ​​me sick. But, my health improved with dentures. ”

Australian health experts are currently using Kennewell addiction as a case study to demonstrate why children should avoid fizzy drinks.

Dr. Jason Armfield, senior researcher at the Australian Research Centre for Population Oral Health, also called for health warnings on soft drink labels should include description of the risk of tooth decay.

Armfield also do as much research as 16,800 Australian children. As a result, he found that 56 percent of those aged between 5-16 years consuming at least one sugary drink – soft drink or juice – every day.

In Search of the Best Coffee Makers

  • Posted on February 8, 2018 at 4:25 am

Coffee may be the most popular beverage in the world. Recent statistics indicate that over 50% of the American population are coffee drinkers and this number would more than likely hold true in many other countries as well. This more than any thing else helps to explain why there is such a wide range of coffee makers available for purchase today.

With such a diverse range of coffee machines, there is more choice for the coffee drinking public than ever before. Main stream popular styles include the Automatic and Manual Drip, Pod, Automatic Espresso, French Press, Percolator, Stovetop Espresso and the Vacuum. Each one of these styles has some unique characteristic that are sure to appeal to a certain segment of the coffee drinking public.

Automatic and Manual Drip Coffee Machines

The most popular style of coffee maker continues to be the automatic drip coffee maker. The basic design is very simple and efficient. Add fresh water to the built-in reservoir, insert a filter in to the handy filter holder, measure your favorite coffee grounds and pour into the filter and then press the start button. Within minutes your senses are excited by the smell of freshly brewed hot coffee! Most models also have a built-in timer and a pot warmer included so that you can set your coffee to brew and be ready at any hour of the day or night, and kept constantly warm as well.

Manual drip coffee brewers do take a bit more work since you need to boil the water using another heat source, but after that it is basically the same coffee making process of putting coffee grounds in the filter and pouring the hot water through the filter so that the coffee liquid is collected in the pot or container below. One great advantage of the manual drip coffee machine is that is can go most any where with you as it is not dependent upon having electricity to operate so it is great for camping and other outdoor activities.

Pod Coffee Machines

These are becoming very trendy and popular in recent years. Working similar to the automatic drip machines, they feature the ability to use pre-packaged containers or pods of specialty coffees to brew great tasting coffee. With many reputable coffee chains such as Starbucks now selling their most popular coffee blends in the pod format, consumers can get the same tasting cup of specialty coffee at home that they had to go out and purchase before at a much higher price.

Automatic Espresso Coffee Brewer

Espresso coffee makers have become much more affordable in recent years and because of this, they are gaining in popularity amongst serious coffee drinkers wanting something more than just a normal cup of coffee. There are currently three types of espresso coffee brewers to choose from, namely semi automatic, fully automatic, and super automatic. As a rule, the more automatic the espresso maker is, the less you need to do to brew your coffee, but unfortunately the more expensive it is to purchase. For example, where a semi-automatic model will tamp the coffee grounds, brew the coffee, fill your cup and eject the old grounds, an entirely automatic model will also grind the coffee for you as well, and the super automatic espresso coffee maker will do all of